Welcome!

Friends of La Leche League (formerly the LLL Alumnae Association) invites you to browse our site and learn more about our organization.

Let’s connect if you are:

  • an active or retired La Leche League Leader
  • a current or former La Leche League member
  • breastfeeding
  • a parent of a child from toddler to teen to adult
  • a grandparent
  • an advocate for breastfeeding!
To join or renew your membership, please click here.
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Record 2025 Mini-Grants Awarded!

Friends of La Leche League is thrilled to share the results of the 2025 Mini-Grants! This year we received a record number of applications — 50 — from all around the world. After careful review of each of the requests, the Mini-Grant Committee and the Friends of LLL Board approved thirteen outstanding projects for funding, awarding a record amount of $21,704! We are especially grateful for restricted donations to our Mini-Grants fund, which made these record awards possible.

This year we gave special consideration to projects that promote the new edition of The Art of Breastfeeding book, and about half of the awardees included plans for this. We are most excited that every one of the funded initiatives will help in fulfilling the Friends of La Leche League mission by supporting LLL Leaders and applicants, furthering breastfeeding education, and supporting breastfeeding babies and their families. We encourage you to visit our website Mini-Grants page to view short descriptions of each of the thirteen selected projects and review information about previous grant awards.

We thank this year’s Mini-Grants team — Lupe Forsang, Joan Crothers, and Nancy Blake Franklin — for volunteering their time to review all the applications, make grant recommendations, and follow up with the award winners as they execute their projects. All funded projects are scheduled to be completed within a calendar year, and we are looking forward to hearing more about each of these projects as the award-winners realize their program goals.

Join Us at a Friends of LLL Chat

Do you miss the sense of community you felt at LLL Series Meetings or Leader/Leader Applicant Days? Every month, members of Friends of La Leche League meet online for a discussion on an interesting topic in a warm, relaxed, and caring atmosphere.

Our Happy Hours are a popular benefit of membership, and a great way for members to get to know new people, stay in touch, and support each other. We welcome first-time participants to attend a Chat and see if they like it before joining Friends of LLL. Please contact Jo-Anne if you would like to volunteer to lead a discussion. Information about each month’s chat and details about how to register are published each month on our website News Page.

Honoring LLL Friends

For more than twenty years, Friends of La Leche League has honored deceased LLL Leaders through the “We Remember” program. Leaders are listed on our website by name and year of death. A ceremony in which the Leaders names are read was initiated at the 2001 LLL International Conference and has been held at conferences and Friends of LLL trips since then. To honor all deceased Leaders, we urge Friends who learn of the death of any LLL Leader to pass along information using this “We Remember” Form.

Friends of LLL also wants to honor all individuals who have inspired us. Our Tributes page includes personalized tributes honoring special people. Tributes are posted on our website for one year and included in Continuum magazine. You can write a tribute honoring someone important to you by using this form.

The “Honors” option on our main menu provides direct access to the “We Remember” and Tributes pages and forms. Friends of La Leche League is proud to honor those who have inspired us.

Membership

For $30 per year (or $75 for three years), Friends of La Leche League members receive our online newsletter Continuum. Members are also eligible for members’ events (like our monthly chats) and discounts on registration fees for Friends of La Leche League trips. To join or renew your membership, please join here.

Donations

Friends of La Leche League welcomes donations that fund our operations or specifically to support our Mini-Grants program. If you would like to make a donation, please donate here.

Tributes

Friends of La Leche League tributes provide you the opportunity to honor Friends, colleagues, family, mentors, or cherished friends. Tributes appear in our members’ newsletter, Continuum and are published on the website for one year. Please see our current tribute listings.

Annual tributes are just $20 each. If you wish to honor someone special to you, please make a tribute here.

YouTube Channel

Videos created by Friends of LLL can be viewed on the Friends of La Leche League YouTube channel which you can access here.

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OPEN ACCESS 🔐 This study examined the effect of breastfeeding education using the motivational interviewing technique on breastfeeding motivation, self-efficacy, and mother–infant bonding in mothers who gave birth vaginally.Read more 🔗 journals.sagepub.com/doi/full/10.1177/08903344261434541-------📱 ILCA Members: Click here for access instructions 🔗 ilca.org/jhl/ Not a member yet? Don’t miss out on over 40 years of peer-reviewed research and exclusive CERP opportunities. Join our global community today to unlock full access. ilca.org/join-ilca/ ---1. Palancı Ay Ö, Aktaß S. Effect of Breastfeeding Education Delivered Through Motivational Interviewing on Breastfeeding Motivation, Self-Efficacy, and Maternal Bonding in Mothers Giving Vaginal Birth: Randomized, Controlled Trial. Journal of Human Lactation. 2026;0(0). doi:10.1177/08903344261434541 ... See MoreSee Less
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La Leche League International has spoken out against the collaboration of the UN and NestlĂ©. LLL Canada has made this statement of support. Has LLL in your country made a statement? If so, shout out your LLL in the comments.La Leche League International has publicly voiced opposition to collaboration between the United Nations and NestlĂ©, raising concerns about conflicts of interest related to the marketing of breastmilk substitutes.For decades, families, advocates, healthcare providers, and organizations around the world have worked to protect breastfeeding and infant feeding support from commercial influence through the International Code of Marketing of Breast-milk Substitutes.At La Leche League Canada, we believe families deserve evidence-based information, compassionate support, and infant feeding education free from commercial pressure. You can read LLLI’s statement here:llli.org/news/llli-opposes-un-nestle-collaborationLearn more about the WHO Code and why it matters to families:LLLc.ca/about-who-code#BreastfeedingSupport #LLLC#WHOCode #InfantFeeding #LaLecheLeagueCanada #BreastfeedingAdvocacy #WHOCode#ProtectBreastfeeding#InfantFeedingSupport#BreastfeedingAdvocacy#MaternalHealth#PerinatalCare#BreastfeedingEducation#HumanMilkForHumanBabies#ProtectParentChoice#EvidenceBasedCare#FamilyCentredCare#LactationSupport#BreastfeedingAwareness#SupportFamilies#PublicHealthMatters#CommunitySupport#BirthAndBeyond#BabyFriendly#InfantNutrition#BreastfeedingCommunity ... See MoreSee Less
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What silly things have you said or done to help your children sleep? ... See MoreSee Less
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Scientists using brain scans have discovered that when children believe they can get smarter the regions responsible for motivation and memory activate instantly. This shift occurs before any studying begins showing that mindset alone can influence how the brain prepares to learn. A belief in growth sends the message that effort matters and the brain responds by entering a more alert and receptive state.When this belief becomes consistent the neural pathways that support learning begin to strengthen. Motivation circuits fire more easily and the hippocampus becomes more active improving memory formation. This early activation helps the brain process information more efficiently which may lead to better academic performance and stronger long term learning outcomes.Researchers call this a growth mindset effect and it shows how closely thoughts and biology interact. Children who believe their abilities can improve are more likely to attempt difficult tasks persist through mistakes and view challenges as opportunities rather than threats. These behaviors reinforce the neural rewiring already in progress.Encouraging a child to see intelligence as expandable is a powerful form of support. Simple messages of encouragement can activate the very circuits needed for resilience and curiosity. Belief is not just emotional; it is neurological.#braintalks #fblifestyle #childdevelopment #neuroscience #learning ... See MoreSee Less
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Look 👀 at this amazing graph which shows every recorded breastfeed for 14 months.In the early days of breastfeeding it can feel like that’s all you’re doing, and it’s supported by the many dots (feeds) we see in the early months of this baby’s life, but look how the feeds spread out as the baby gets older. You can see how the pattern changed again as the baby started to eat more solid food alongside breastfeeding, and then how shecontinued having a morning and evening breastfeed for many months after that too. This is a fabulous visual to show what happens over the course of one breastfeeding journey. (Of course, not everyone’s will look like this)Thank you so much to Lizzy for giving me permission to share this. *edited to say, please be kind! This is just ONE feeding journey of ONE dyad. Every feeding journey looks different, and each journey is beautiful in its own right. It can be normal for some babies to decrease the number of feeds as they get older, and it’s fine to follow their lead if all else is well. However other babies will continue frequent feeds day and night and this is fine too! If you’re ever in doubt, or would like some reassurance/support please reach out.*#breastfeeding #baby #hannahcroftibclc #breastmilk #motherhood ... See MoreSee Less
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