Welcome!

Friends of La Leche League (formerly the LLL Alumnae Association) invites you to browse our site and learn more about our organization.

Let’s connect if you are:

  • an active or retired La Leche League Leader
  • a current or former La Leche League member
  • breastfeeding
  • a parent of a child from toddler to teen to adult
  • a grandparent
  • an advocate for breastfeeding!
To join or renew your membership, please click here.
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Record 2025 Mini-Grants Awarded!

Friends of La Leche League is thrilled to share the results of the 2025 Mini-Grants! This year we received a record number of applications — 50 — from all around the world. After careful review of each of the requests, the Mini-Grant Committee and the Friends of LLL Board approved thirteen outstanding projects for funding, awarding a record amount of $21,704! We are especially grateful for restricted donations to our Mini-Grants fund, which made these record awards possible.

This year we gave special consideration to projects that promote the new edition of The Art of Breastfeeding book, and about half of the awardees included plans for this. We are most excited that every one of the funded initiatives will help in fulfilling the Friends of La Leche League mission by supporting LLL Leaders and applicants, furthering breastfeeding education, and supporting breastfeeding babies and their families. We encourage you to visit our website Mini-Grants page to view short descriptions of each of the thirteen selected projects and review information about previous grant awards.

We thank this year’s Mini-Grants team — Lupe Forsang, Joan Crothers, and Nancy Blake Franklin — for volunteering their time to review all the applications, make grant recommendations, and follow up with the award winners as they execute their projects. All funded projects are scheduled to be completed within a calendar year, and we are looking forward to hearing more about each of these projects as the award-winners realize their program goals.

Join Us at a Friends of LLL Chat

Do you miss the sense of community you felt at LLL Series Meetings or Leader/Leader Applicant Days? Every month, members of Friends of La Leche League meet online for a discussion on an interesting topic in a warm, relaxed, and caring atmosphere.

Our Happy Hours are a popular benefit of membership, and a great way for members to get to know new people, stay in touch, and support each other. We welcome first-time participants to attend a Chat and see if they like it before joining Friends of LLL. Please contact Jo-Anne if you would like to volunteer to lead a discussion. Information about each month’s chat and details about how to register are published each month on our website News Page.

Honoring LLL Friends

For more than twenty years, Friends of La Leche League has honored deceased LLL Leaders through the “We Remember” program. Leaders are listed on our website by name and year of death. A ceremony in which the Leaders names are read was initiated at the 2001 LLL International Conference and has been held at conferences and Friends of LLL trips since then. To honor all deceased Leaders, we urge Friends who learn of the death of any LLL Leader to pass along information using this “We Remember” Form.

Friends of LLL also wants to honor all individuals who have inspired us. Our Tributes page includes personalized tributes honoring special people. Tributes are posted on our website for one year and included in Continuum magazine. You can write a tribute honoring someone important to you by using this form.

The “Honors” option on our main menu provides direct access to the “We Remember” and Tributes pages and forms. Friends of La Leche League is proud to honor those who have inspired us.

Membership

For $30 per year (or $75 for three years), Friends of La Leche League members receive our online newsletter Continuum. Members are also eligible for members’ events (like our monthly chats) and discounts on registration fees for Friends of La Leche League trips. To join or renew your membership, please join here.

Donations

Friends of La Leche League welcomes donations that fund our operations or specifically to support our Mini-Grants program. If you would like to make a donation, please donate here.

Tributes

Friends of La Leche League tributes provide you the opportunity to honor Friends, colleagues, family, mentors, or cherished friends. Tributes appear in our members’ newsletter, Continuum and are published on the website for one year. Please see our current tribute listings.

Annual tributes are just $20 each. If you wish to honor someone special to you, please make a tribute here.

YouTube Channel

Videos created by Friends of LLL can be viewed on the Friends of La Leche League YouTube channel which you can access here.

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For our UK mamas! ☀️It's hot in some parts of the UK! 🌞 Even in very hot weather your exclusively breastfed baby doesn’t need additional water, but they will probably want to breastfeed more. It's good to offer. The composition of your breast milk will change in response to the need of your baby - a higher water content in the hot weather and a higher fat content in the colder months. lllc.ca/breastfeeding-summer-or-hot-weather[Image: smiling mother in the sun, with a young baby in her arms. Text: It's normal for babies to breastfeed more often when the weather is hot.] ... See MoreSee Less
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A 2025 study published in AJOG adds powerful, up-to-date data showing associations between doula care and improved maternal and newborn outcomes.Key Maternal Outcomes:More vaginal births after cesarean (VBAC): For every 100 patients who received doula care, there were 15 to 34 additional VBACs compared with those without doula care.Higher postpartum follow-up attendance: 5 to 6 more per 100 received postpartum office visits.Key Neonatal / Infant OutcomesIncreased exclusive breastfeeding rates: Babies whose families had doula support were more likely to breastfeed exclusively.Fewer preterm births (and early preterm births): Doula-supported births showed a reduction in preterm birth rates.In short, the study links doula care with improvements in birth outcomes — across birth mode (more VBACs), infant health (less prematurity), and early infant care (breastfeeding, postpartum follow-up).Read more: internationaldoulainstitute.com/2025/11/evidence-for-doulas-new-ajog-study-finds-doulas-improve-o...#doula #ididoula #birth #doulatraining #vbac ... See MoreSee Less
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This week’s #ResearchSpotlight highlights how earlier breast milk expression—within 6 hours of delivery—may increase milk production for mothers of NICU infants, emphasizing the importance of timely lactation support in the early postpartum period. 📊Check out the article here: 🔗 bit.ly/3R9zkQw ... See MoreSee Less
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How amazing is this???Your milk transforms into personalised medicine for your baby. When your baby is sick and they feed at the breast, their saliva flows backwards into your breast, and your body starts making antibodies to help them get better.📸 @emily little PhD- the baby myth buster ... See MoreSee Less
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Where does / did your baby sleep?Where does/did your baby sleep?A crib = 💚In your bed = 💜A co-sleeper = 💛A mix = ❤️No wrong answers! ... See MoreSee Less
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