Welcome!

Friends of La Leche League (formerly the LLL Alumnae Association) invites you to browse our site and learn more about our organization.

Let’s connect if you are:

  • an active or retired La Leche League Leader
  • a current or former La Leche League member
  • breastfeeding
  • a parent of a child from toddler to teen to adult
  • a grandparent
  • an advocate for breastfeeding!

To join or renew your membership, please click here.

Friends of LLL Pin

2025 Mini-Grants Funded

Friends of LLL awarded over $22,000 to thirteen projects from eight countries: Cuba, Dominican Republic, Paraguay, South Africa, Morocco, New Zealand, England and the United States of America. Requirements were that the projects either be submitted by an LLL Leader or have a letter of recommendation written by an LLL Leader or Friends of LLL member. These projects were:

  • A health professional and parent educational event in Morocco, with donated copies of The Art of Breastfeeding for a breastfeeding resource center and translation of material into Moroccan Arabic
  • Outreach to expectant and new parents in the Chattanooga, Tennessee, USA area with flyers distributed to local healthcare providers offices, hospitals and new parents’ welcome bags
  • A brunch in Vero Beach, Florida, USA for National Breastfeeding Month welcoming breastfeeding families, LLL members, LLL Leaders, lactation and healthcare professionals where copies of The Art of Breastfeeding were distributed to expectant and new mothers
  • LLL New Zealand Alumnae Association to attract new members prior to their Area Conference
  • A breastfeeding room for those with asylum or refugee status, migrant, or unhoused where they are safe and have privacy to feed their children or express milk; The Art of Breastfeeding as well as children’s books and toys are available there, as well, supported by LLL Widnes and St. Helens, England
  • Free Little Libraries featuring The Art of Breastfeeding, as well as other books with LLL contact information inside them, with a kickoff picnic by LLL Canonsburg/Cecil, Pennsylvania, USA
  • Financial assistance for Gwyneth Jacobs, South African LLL Leader, developer of the LLL South Africa Facebook page, to attend the International Congress of LLL IAN in Lima, Peru; she will share knowledge, inspiration and ideas gained there with other Area Leaders
  • A mini-conference by The Breastfeeding Center in coordination with LLL Montgomery County East, Pennsylvania, USA with CERPS offered and open to lactation professionals as well as LLL Leaders
  • Supporting Paula Rodriguez Arredondo, LLL Leader from the Dominican Republic to participate in the LLL IAN International Conference in Lima, Peru; she has committed to accrediting at least three new Leaders in the six months following the award and will train as a Communication Skills Facilitator; additionally, she is organizing a public event to celebrate thirty-five years of LLL Republica Dominicana
  • Assisting Zulma Graciela Chera Ramirez, LLL Leader in Paraguay, in her efforts to create and translate culturally sensitive breastfeeding content in the Guarani language, widely spoken throughout Paraguay, and currently without breastfeeding resources
  • Funding for a screening of the “Chocolate Milk” documentary about Black breastfeeding, sponsored by LLL Leaders of Savannah, Georgia, USA in conjunction with Healthy Savannah, follow up meetings after the screening and The Art of Breastfeeding copies given to forty pregnant or nursing mothers attending the screening, plus 24 copies of TAB donated to the twelve branches of the Savannah Public Libraries
  • Micelys Torres Sanchez, LLL Leader from Havana, Cuba, plus two Leader Applicants were given assistance to participate in the LLL IAN International Conference in Lima, Peru with plans to educate other Cuban Leaders
  • Community screening of “Chocolate Milk” during Black Maternal Health Week in Nebraska, USA with Q&A following with local lactation professionals and advocates, a raffle for three copies of The Art of Breastfeeding, and a raffle for a partial scholarship for a B.L.A.C.K. Certified Lactation Consultant course

Join Us at a Friends of LLL Chat

Do you miss the sense of community you felt at LLL Series Meetings or Leader/Leader Applicant Days? Every month, members of Friends of La Leche League meet online for a discussion on an interesting topic in a warm, relaxed, and caring atmosphere.

Our monthly Chats are a popular benefit of membership, and a great way for members to get to know new people, stay in touch, and support each other. We welcome first-time participants to attend a Chat and see if they like it before joining Friends of LLL. Please contact Jo-Anne if you would like to volunteer to lead a discussion. Information about each month’s Chat and details about how to register are published each month on our website News Page.

Honoring LLL Friends

For more than twenty years, Friends of La Leche League has honored deceased LLL Leaders through the “We Remember” program. Leaders are listed on our website by name and year of death. A ceremony in which the Leaders names are read was initiated at the 2001 LLL International Conference and has been held at conferences and Friends of LLL trips since then. To honor all deceased Leaders, we urge Friends who learn of the death of any LLL Leader to pass along information using this “We Remember” Form.

Friends of LLL also wants to honor all individuals who have inspired us. Our Tributes page includes personalized tributes honoring special people. Tributes are posted on our website for one year and included in Continuum magazine. You can write a tribute honoring someone important to you by using this form.

The “Honors” option on our main menu provides direct access to the “We Remember” and Tributes pages and forms. Friends of La Leche League is proud to honor those who have inspired us.

Membership

For $30 per year (or $75 for three years), Friends of La Leche League members receive our online newsletter Continuum. Members are also eligible for members’ events (like our monthly chats) and discounts on registration fees for Friends of La Leche League trips. To join or renew your membership, please join here.

Donations

Friends of La Leche League welcomes donations that fund our operations or specifically to support our Mini-Grants program. If you would like to make a donation, please donate here.

Tributes

Friends of La Leche League tributes provide you the opportunity to honor Friends, colleagues, family, mentors, or cherished friends. Tributes appear in our members’ newsletter, Continuum and are published on the website for one year. Please see our current tribute listings.

Annual tributes are just $20 each. If you wish to honor someone special to you, please make a tribute here.

YouTube Channel

Videos created by Friends of LLL can be viewed on the Friends of La Leche League YouTube channel which you can access here.

Facebook Feed

Photos from La Leche League Canada's post ...
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🌿 This Indigenous Peoples’ Day, we honor Indigenous communities, their enduring traditions, and the ancestral knowledge passed down through generations.Human milk feeding is more than nourishment. It is a practice rooted in connection, culture, and care. Honoring Indigenous breastfeeding traditions means recognizing the lasting impacts of colonization while uplifting Indigenous leadership, cultural knowledge, and community-led approaches to breastfeeding and lactation support.Today and every day, we celebrate the knowledge and traditions that continue to nourish families and communities. (Artwork by Wakeah Jhane for Hummingbird Indigenous Family Services) ...
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Indigenous People’s DayToday we honor the history, resilience, and rich cultures of Indigenous communities. May we continue to learn, respect, and uplift their voices. ...
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Today the spotlight is on mental health and we want to talk about the importance of being ‘heard’. Your decisions about your and your baby’s health matter. If you want to breastfeed your child, then you deserve the very best support possible in making that happen.To repeat what we said a few days ago at the end of National Breastfeeding Week; Your voice matters. You deserve all of the information. You deserve patience. You deserve respect.When we give respect and patience, we give space, we give you the confidence to know that you can do this. One of the biggest parts of being a La Leche League Leader is knowing how to listen, how to hold space.At La Leche League of Ireland, we Listen with a capital L.#WorldMentalHealthDay #holdingspace #lalecheleague #breastfeedingsupport #newparents #pregnantireland ...
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Today is World Mental Health Day. Take time to nurture your mental health today - check in with yourself (and loved ones) and spend some time building your network of support.😩Having a baby can be a totally overwhelming experience. If you or someone you know hasn't been feeling quite like themselves either while pregnant or following the birth of a baby, it's important to talk about it. Changes in mental health are some of the most common issues that come up in pregnancy and postpartum. You're not alone, it's not your fault, and with help you will be well.💗To learn more about the mental health resources, information and supports available to parents and partners in the perinatal period and beyond, or to connect with mental health support, please visit the link in our bio. While you’re there check out "Seeds Of Hope". It's a helpful guide for anyone who is pregnant, thinking of becoming pregnant; or anyone who has had a baby, as well as their partners, families and trusted supporters and anyone else who is interested in learning more about perinatal mental health. Remember, we are stronger together💜🤱🏽Have questions about your milk supply or latch? Looking for resources & information to make the next stage of nursing or pumping while caring for your little one and yourself easier? Whether you're pregnant, you just gave birth, or are getting ready to wean - we're here to help every step of the way. Visit the link in our bio to connect with lactation support.💊👉Worried you need to stop nursing or pumping in order to seek treatment? In almost all cases it is safe to continue if you need to take medication, though some medications may be safer than others. Ask your health care provider to check one of the trusted sources listed below for up-to-date information.💊 Infant Risk Center💊 E-Lactancia💊 Mother To Baby#WorldMentalHealthDay #Postpartum #Perinatal #MentalHealth #MentalHealthMatters #Parenting #Pregnancy #Lactation #Breastfeeding #Chestfeeding #Pumping #LactationSupport #BreastfeedingSupport ...
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